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You’ll start receiving expert tips, helpful resources, and inspiring stories - many of which have been featured in The Portsmouth Herald and Seacoast Online.

All of it is designed to help you stay moving, active, and living your best life - without pills, procedures, or surgery.

Are you currently dealing with back, hip, knee, neck, shoulder pain - or a stubborn injury that hasn’t gone away with traditional physical therapy?

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Or, if you’re looking for help right away, request a Free Discovery Visit with one of our PT specialists.


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— The Team at CJ Physical Therapy & Pilates